Sunday, 14 October 2012

I'm starting the 30 day shred!


Hello! So I have decided to start the 30 day shred! If you don't know what this is, it's basically an exercise dvd by Jillian Michaels. Apparently it is quite hard and she puts you through your paces! I will be doing a full review on it once I have completed all three levels. You basically spend the first ten days on level one, the next ten on level two and the final ten on level three!

I have taken my measurements before as I think it's nice to see how far you've come! I have measured at a certain point, for example on my thighs I have measured around the middle where I have a freckle. This way I have a point and know exactly where I measured!

Arms (middle of arms by a freckle!) - 10 inches

Waist - 24 inches

Hips (I have had people tell me to measure the hip measurement in different places! One says around the biggest part, including your bum and the other says on your hip bone! I measured both!) - 32 and 37 inches!

Thighs (around the middle!) - 18 inches

Calves (around the middle) - 13 inches

There are a few girls on twitter who are doing the shred with me as well as motivation for each other! If you would like to join us as well feel free! The girls and I are starting tomorrow. (Monday!) 

I will link the videos of each level on here for you instead of having to buy the dvd!

Level one!


Level Two!


Level three!


I will tell you the results (if I get to the end! Haha!)

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22 comments

  1. I was talking on twitter about this today - how funny! Far too much of a coincidence to pass up I think. I will join you :) - will take measurements tomorrow..no pain no gain ha! xx

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  2. ooh I started this a couple of days ago! really love the idea of it, really hoping I'll see some results by the end though haha! Good luck :) x

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    1. I really hope I will see results! xx

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  3. I think im gonna give this a go. I really want to tone up for xmas.Thanks for posting the vids hunny xx

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    1. Yay! Join in! That's okay! I was going to buy the dvd but then found it on youtube! :) xx

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  4. Woo I'm so excited to start! Scared though but everyone can motivate each other :) xx

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    1. I'm excited and scared too! Lots of people have given up as it's quite hard! I think it will make it better that we have other people to do it with! :) xx

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  5. Coincidence - I was just asking on twitter if people had done it as I'm thinking of starting tomorrow! I'll be doing it alongside you! x

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  6. oooh. I really need to get into an exercise routine again. I really want to start this. I'm excited to see how you get on with it. :) x

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    1. Will do a review after the 30 days so you can then see if it's something you would like to do! :) xx

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  7. Oh wow! best of luck!

    xo
    I have a giveaway on my blog which you can enter here Red Rock Fashion Comp

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  8. I think I might try this as well! Good luck, I look forward to seeing how its going ;)
    I'm at laurashaven.com if you want to have a look :) x

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  9. Good luck. I went pretty well until I hit level 2 . . !

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    1. Oh god! Now I'm not looking forward to level 2! Haha!! xx

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  10. i think the hips are the biggest part( including your bum) :) good luck

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    1. Yeah from the photos I've seen I think it includes the bum! :) xx

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  11. Good Luck! After a couple of days you really begin to hate her, I found myself shouting at the T.V :) x

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    1. I have reached this stage... hahaha xx

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